Mind

I have a poor mind. I'm fidgeting around, restless, anxious, and I'm palpitating. This is a signal, that I'm not happy with my state. I have tonnes to do, there are tonnes that I can do, yet, here I am, with my poor mind, stuck in this frustrated mindset.

Step out. Take the leap of faith. Go. Move. Do. Make it happen. 

The person I'm gonna spend most of my time with is myself. The person who will love me the most is myself. The things I can do to make myself happy can only be done by me. I know how. Just do.

I'm not a Christian. But ya, do not be conformed to this world. Instead, be transformed by the renewal of the mind. Yes this is good advice. All goes back to mind control. Make the mind a powerful one.

Harness, practice and train the mind.

change

however attached I am to my old life and character, life demands change. Change, is the only thing that wouldn't change.

I have found myself needing to redefine the meaning of friendship. Life demands it. Certain people are not worth the time and effort and kindness I have to give. I found myself spending my time on the wrong people. Certain people don't appreciate. They only require your presence, just to prove they are better is some way. They want not your heart, not your friendship. These people make you feel bad to feel good. They are not worth it.

Even family. Unconditional love. blah. Disappointment. Neglect. Some are not so unconditional, no. They want your attention, company and love. They use home as an excuse to let out. In fact, family members give you an opportunity to take a closer look of the heart of a human being. 看透了。Selfishness. Self centered ness. Hurtful and Mean. No, those good moments are not because they love you. But because they need your help and your concern. Need. not unconditional exchange.

A change of heart. A need to change to face all the unworthy ones. Being hurt repeatedly makes one learn and change. Anger fuels my confidence. One day I will be able to laugh off all the mean and cruel words. Be better is all I will be.

taken from http://expandedconsciousness.com/2014/10/13/10-powerful-sentences-to-help-change-your-perspective-on-life/

Feed the Heart

A warm trip with warm people really rejuvenates the soul. Indeed if you want to be at peace and happy, you have to feed the heart. Feeding the mind with knowledge is not enough. Feed the heart by getting to know people and enjoy their presence.

Tsk. Staying home for such a long time is unhealthy for my heart. Just yesterday, I found that I can sleep so well with a contented heart. Simple as that, be contented and you'll be happy. That's why, I thinking feeding the heart is the key a happy life and getting rid of dark eye circles.

Stop feeding the bloody mind with overthinking. Especially with stupid life analysis. Why do I always analyse life? An idle mind is a devil's playground. Need to keep myself busy, feed both my mind and heart with healthy food.

Lol. New discovery every single day. Why am I so weird.